Regular bowel movements are very common in kids but in some cases, there might be instances where children will not be passing the stools regularly further leading to the condition known as constipation. Constipation in very simple terms, refers to the infrequent, difficult and painful bowel movement which is usually accompanied by very hard and dry stools. Everybody will experience occasional constipation in their life but if it will become persistent or chronic specifically in children then it is a matter of concern. This situation could be very much distressing and disruptive to daily life which is the main reason that you need to be very clear about such aspects with the consultation of the best pediatrician so that there is no chance of any kind of damage to the health of the kids.

Recognising the early signs as well as symptoms and the root causes associated with chronic constipation in kids will be very important so that parents will be able to manage the condition very effectively and make sure that children are having a very comfortable and healthy life in the long run. A pediatric gastroenterologist will be a specialist in children’s gastrointestinal issues who will be very successful in terms of diagnosing and treating chronic constipation in kids. Following are the common signs and symptoms that you need to take very seriously:

1. Not passing any kind of soft stools every day
2. Very high element of strain and pain at the time of passing the stool
3. Very dry as well as hard stools
4. Abdominal pain or bloating
5. Leakage of stool in the underwear
6. Avoidance of the bathroom visit
7. Irritation and behavioural changes
8. A significant number of issues of blood in stools
9. Passing the stool in a very standing position

Some of the most common causes of chronic constipation in kids as recommended by the Gastro paediatrician near me are:

1. Diet habits: One of the common causes of Chronic constipation is a diet low in fibre as well as fluid because children who are consuming excessively processed foods, dairy and sugar-based snacks will be more prone to developing such issues. Indian food that is typically rich in fibre and protein will now be becoming much more prone to westernisation and foods which are rich in carbohydrates and fats are now excessively being consumed by kids. This particular situation has been leading the entire situation to the rise of constipation in Indian children. In the case of younger kids which will be from six months to two years the parents always need to make sure that children are getting the appropriate amount of solid food and are not only dependent on milk. Adequate consumption of solid food and excessive milk will also lead to a significant number of issues in kids.
2. Withholding the stool: Some of the kids will deliberately avoid going to the toilet due to the previous painful experience and overindulgence due to the screens. Due to this particular issue, it will become very hard and difficult to pass the stool and parents always need to make sure that children are sitting on the pot regularly every day which is the main reason that this will create the urge to pass the stool. This will also make sure that there will be the establishment of a disciplined routine that further will promote regular movement without any problem.
3. Changes in routine: Another very common issue associated with constipation in kids is the changes in routine because this could arise when the children are facing any kind of changes in the routine for example starting with school, going travelling or moving to a new home. All of these transitions will disrupt the movement of the kids and further, it is very important for you to make sure that the transition is very much smooth as well as safe and secure. The best way of preventing constipation from happening in such cases is to always focus on making the routine so that there is no scope for any kind of issues at any point in time.
4. Issues in toilet training: During toilet training, some of the kids will be feeling very much pressurised and stressed which will lead to resistance as well as stool withholding concept. Usually, this will happen if the child is not developmentally ready for the toilet training and payments in this particular case need to make sure that toilet training is provided at the right time without any problem. This will be helpful in making sure that everybody is very gentle in terms of behaviour so that there is no chance of any kind of problem and further every concerned parent has to be very patient so that their kids get very much trained with proper confidence without any issues at any point of time.
5. Lack of physical activity: Consulting paediatric gastroenterology doctors is very much recommended in cases of chronic constipation in kids because one of the common reasons will be the lack of physical activity as recommended by the experts. Children who have developed this lifestyle will be more likely to develop constipation-related problems and regular movement in this particular case will stimulate the internal function in such a manner that promotion of regular movie movement will be done. Modern lifestyle which is rich in terms of fats and carbohydrates will be very important to be taken care of so that there is no development of constipation at any point in time.

Apart from the points mentioned above, consistently and regularly remaining in touch with the doctors will be very important and further depending on some of the home remedies like massage, encouragement of physical activities is also recommended so that there is no scope for any kind of problem. Further, it is vital for the parents to note that every child is different and with the right guidance you will be able to provide your little one with an appropriate element of relief so that they can remain on the right path of Better digestive health.