A Guide to Caring for Healthy and Shiny Hair

A Guide to Caring for Healthy and Shiny Hair

A Guide to Caring for Healthy and Shiny Hair


Healthy and shiny hair is a dream for most people. Besides looking beautiful, you are also protected from various scalp diseases, such as dandruff. That’s why you need to know how to properly care for your hair.

How to care for hair to stay healthy

Some people may underestimate in maintaining healthy hair because it looks not as important as the health of the body. In fact, not taking care of your hair can actually cause various problems on the scalp that are quite disturbing.

Here are some ways to take care of your hair, from shampooing tips , choosing a comb, to how to take care of your hair in hot weather.

1. Schedule shampooing according to hair type

Some people may feel that the way to maintain healthy hair is to wash your hair often to make it look cleaner. In fact, the frequency of shampooing, whether it’s two or three times a week, should be done based on hair type. For example, owners of curly or frizzy hair may need to pay attention to this one hair treatment. The reason is, hair that has a denser curl pattern has a low level of humidity, aka dry.

This condition occurs because the natural oils that coat the scalp are difficult to pass through the hair, so it feels more dry. That’s why, to reduce dryness of the hair, avoid washing your hair with shampoo too often.You may be able to wash your hair twice a week and it’s best to choose a hair care product specially formulated for curly hair.

On the other hand, owners of oily hair are advised to wash their hair regularly so it doesn’t look limp and the moisture level is well maintained.

2. Use shampoo and conditioner

Shampooing or washing your hair without shampoo will certainly not maximize your hair care, right? Choosing a shampoo and conditioner that suits your hair type is quite important as a way to maintain healthy hair. How could that be?

Shampoo serves to clean the scalp of dirt, oil, and hair care products that were previously applied, such as lotions. Even so, you should choose a shampoo according to your hair type. The reason is, there are certain types of hair that do not match certain shampoos and make them more tangled, dry, and dirty.

For example, choosing shampoo as a way to treat curly hair will be different from other hair types. Owners of curly hair need to make sure shampoo and other hair care products don’t contain alcohol or sodium lauryl sulfate. Both of these ingredients can make curly hair drier.

Meanwhile, the use of conditioner is also important for treating hair. Conditioner contains essential ingredients, such as silicone, as well as special moisturizers called emollients.

These ingredients work to coat the hair strands and fill in the damaged hair, so that your hair is always protected.

3. Routinely cut the ends of the hair

Did you know that the habit of cutting hair, especially at the ends, is one of the most effective ways to maintain healthy hair?

How to care for this one hair is quite important, especially when you have long hair. You see, the ends of the hair are the most prone to split ends and damage. If you allow damaged ends to grow, hair damage is inevitable. It is also recommended that you trim the ends of your hair every 10 – 12 weeks.

If you include people who often use a straightener, you should do this every 6-8 weeks. You can also get your hair done every three months at the salon if you can’t cut your own hair.

4. Choose a comb according to hair type

Caring for hair is not only limited to choosing the right shampoo. Experts also mention that combing is also part of how to maintain healthy hair.

This is because the use of the wrong comb can invite problems on the scalp. Therefore, it is important for you to choose the right comb based on your hair type by recognizing what the side variants are based on their function.

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